Pen Labyrinth

Download and print this pen or finger labyrinth and take a moment to journey into its centre and out again. You can use this as a centering or stilling exercise. You might imagine that it doesn't have the same impact as walking a full size one but you may be surprised. More ...

How To Manifest The Impossible

The poet laureate Robert Southey, when he wasn’t quilling epic poems about Joan of Arc, Robespierre or Nelson, said this: “To a resolute mind, wishing to do is the first step toward doing. But if we do not wish to do a thing it becomes impossible.” Isn't that fantastic? More ...

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